shrinkingelephant:

The only carbs in this pizza are from the tomato sauce. The crust? Chicken. 

Crust
2 chicken breasts
1.5 cups shredded mozzarella
2-4 cloves chopped garlic (I like mine really garlic-y, so I used about 4)

Pizza Top
4-5 tablespoons tomato sauce of your choice (I try to keep it as low in carbs as possible)
Shredded mozz
Pepperoni
.5 cup ground italian sausage (I freeze the left-over sausage either for breakfasts or for pizzas in the future)
(or whatever toppings you fancy)

- Preheat your oven to 375 F. Boil your chicken in a pot of water for about 25-30 mins, until chicken is fully cooked. Run the cooked breasts through the food processor, blender, or chop with a knife until it resembles “meal” or dense crumbs. Do the same with the shredded cheese. Combine the chicken and the cheese and press in to an oven safe pan (I used a 10 in. spring form pan, but an 8x8 square pan could work too), forming a crust. Sprinkle the garlic over the top of the crust. I promise you, it won’t burn in the oven, and it smells amazing. Bake this crust for 20 minutes.
Meanwhile start cooking your italian sausage. I cooked it in a pan until it was just browned, because it will continue cooking in the oven later. After your crust is done spread your sauce around, add sausage, cheese and pepperoni any way you like, and continue baking for another 20 minutes.
Let cool and serve.

Seriously, this is so delicious.
297

shrinkingelephant:

The only carbs in this pizza are from the tomato sauce. The crust? Chicken. 

Crust

2 chicken breasts

1.5 cups shredded mozzarella

2-4 cloves chopped garlic (I like mine really garlic-y, so I used about 4)

Pizza Top

4-5 tablespoons tomato sauce of your choice (I try to keep it as low in carbs as possible)

Shredded mozz

Pepperoni

.5 cup ground italian sausage (I freeze the left-over sausage either for breakfasts or for pizzas in the future)

(or whatever toppings you fancy)

- Preheat your oven to 375 F. Boil your chicken in a pot of water for about 25-30 mins, until chicken is fully cooked. Run the cooked breasts through the food processor, blender, or chop with a knife until it resembles “meal” or dense crumbs. Do the same with the shredded cheese. Combine the chicken and the cheese and press in to an oven safe pan (I used a 10 in. spring form pan, but an 8x8 square pan could work too), forming a crust. Sprinkle the garlic over the top of the crust. I promise you, it won’t burn in the oven, and it smells amazing. Bake this crust for 20 minutes.

Meanwhile start cooking your italian sausage. I cooked it in a pan until it was just browned, because it will continue cooking in the oven later. After your crust is done spread your sauce around, add sausage, cheese and pepperoni any way you like, and continue baking for another 20 minutes.

Let cool and serve.

Seriously, this is so delicious.

owlwright:

me: *drinks water* health god


Told you guys I would get up a clean-eating challenge for you! Here it is! #TEAMNOCHEATS until Halloween! I’m starting today, which you are welcome to do with me, but the challenge will officially start on October 1st! You can read the details in the picture - but just remember that this is meant to be a fun challenge, not something overly restrictive or unhealthy. Cheat meals are 100% ok and a part of a healthy lifestyle (moderation!) however sometimes it helps to try to eat as clean as possible for as long as possible to really see results, break a plateau, etc. Your reward at the end of the challenge on October 31st is EATING EVERYTHING YOU WANT ON HALLOWEEN! Go nuts! Eat whatever you want! I will be! Enjoy yourselves with this challenge - I want to see your progress, your posts, your pictures - so remember to use the hashtag on tumblr and Instagram :) Reblog this so I can know you are participating and spread the word!

Told you guys I would get up a clean-eating challenge for you! Here it is! #TEAMNOCHEATS until Halloween! I’m starting today, which you are welcome to do with me, but the challenge will officially start on October 1st! You can read the details in the picture - but just remember that this is meant to be a fun challenge, not something overly restrictive or unhealthy. Cheat meals are 100% ok and a part of a healthy lifestyle (moderation!) however sometimes it helps to try to eat as clean as possible for as long as possible to really see results, break a plateau, etc. Your reward at the end of the challenge on October 31st is EATING EVERYTHING YOU WANT ON HALLOWEEN! Go nuts! Eat whatever you want! I will be! Enjoy yourselves with this challenge - I want to see your progress, your posts, your pictures - so remember to use the hashtag on tumblr and Instagram :) Reblog this so I can know you are participating and spread the word!

openmysoulbitch:

openmysoulbitch:

my cute ass. love it

pls love it

openmysoulbitch:

openmysoulbitch:

my cute ass. love it

pls love it

The only carbs in this pizza are from the tomato sauce. The crust? Chicken. 

Crust
2 chicken breasts
1.5 cups shredded mozzarella
2-4 cloves chopped garlic (I like mine really garlic-y, so I used about 4)

Pizza Top
4-5 tablespoons tomato sauce of your choice (I try to keep it as low in carbs as possible)
Shredded mozz
Pepperoni
.5 cup ground italian sausage (I freeze the left-over sausage either for breakfasts or for pizzas in the future)
(or whatever toppings you fancy)

- Preheat your oven to 375 F. Boil your chicken in a pot of water for about 25-30 mins, until chicken is fully cooked. Run the cooked breasts through the food processor, blender, or chop with a knife until it resembles “meal” or dense crumbs. Do the same with the shredded cheese. Combine the chicken and the cheese and press in to an oven safe pan (I used a 10 in. spring form pan, but an 8x8 square pan could work too), forming a crust. Sprinkle the garlic over the top of the crust. I promise you, it won’t burn in the oven, and it smells amazing. Bake this crust for 20 minutes.
Meanwhile start cooking your italian sausage. I cooked it in a pan until it was just browned, because it will continue cooking in the oven later. After your crust is done spread your sauce around, add sausage, cheese and pepperoni any way you like, and continue baking for another 20 minutes.
Let cool and serve.

Seriously, this is so delicious.
297

The only carbs in this pizza are from the tomato sauce. The crust? Chicken. 

Crust

2 chicken breasts

1.5 cups shredded mozzarella

2-4 cloves chopped garlic (I like mine really garlic-y, so I used about 4)

Pizza Top

4-5 tablespoons tomato sauce of your choice (I try to keep it as low in carbs as possible)

Shredded mozz

Pepperoni

.5 cup ground italian sausage (I freeze the left-over sausage either for breakfasts or for pizzas in the future)

(or whatever toppings you fancy)

- Preheat your oven to 375 F. Boil your chicken in a pot of water for about 25-30 mins, until chicken is fully cooked. Run the cooked breasts through the food processor, blender, or chop with a knife until it resembles “meal” or dense crumbs. Do the same with the shredded cheese. Combine the chicken and the cheese and press in to an oven safe pan (I used a 10 in. spring form pan, but an 8x8 square pan could work too), forming a crust. Sprinkle the garlic over the top of the crust. I promise you, it won’t burn in the oven, and it smells amazing. Bake this crust for 20 minutes.

Meanwhile start cooking your italian sausage. I cooked it in a pan until it was just browned, because it will continue cooking in the oven later. After your crust is done spread your sauce around, add sausage, cheese and pepperoni any way you like, and continue baking for another 20 minutes.

Let cool and serve.

Seriously, this is so delicious.

That caption tho
2

That caption tho

shit shawty look fine as hell lemme turn my brightness up a lil